Hi!
Wow, 4 more days until New Years! Time flys!
Today's picture is me holding a "kettlebell", a weight that is used in Russian Special Forces and American Special Forces for training. My Dad gave it to me for Christmas. It really does the work! I use it almost everyday, and my arms are sore today. It was a workout trying to take that picture!
Mom and Dad also got me a "WiiFit". It looks like a weight scale, it actually is a high tech
scale! It tells BMI (Body Mass Index), and your weight. It has 4 balance sensors that senses which way you're swaying. Also "Fit" stands for fitness, so it's used for being is shape! It has "Yoga", a stretch or balance exercise that started from India, muscle training, aerobic exercises, and balance games. For Yoga and muscle training, it's just like an interactive exercise DVD! It will show you the moves one by one, and a little screen that shows you where your center should be. Being Nintendo, of course it has games, that are fun!!
That's all for today!
I will try to blog once more this year!
But, just in case I can't, HAPPY NEW YEAR!!!
See ya!
Wow, 4 more days until New Years! Time flys!
Today's picture is me holding a "kettlebell", a weight that is used in Russian Special Forces and American Special Forces for training. My Dad gave it to me for Christmas. It really does the work! I use it almost everyday, and my arms are sore today. It was a workout trying to take that picture!
Mom and Dad also got me a "WiiFit". It looks like a weight scale, it actually is a high tech
scale! It tells BMI (Body Mass Index), and your weight. It has 4 balance sensors that senses which way you're swaying. Also "Fit" stands for fitness, so it's used for being is shape! It has "Yoga", a stretch or balance exercise that started from India, muscle training, aerobic exercises, and balance games. For Yoga and muscle training, it's just like an interactive exercise DVD! It will show you the moves one by one, and a little screen that shows you where your center should be. Being Nintendo, of course it has games, that are fun!!That's all for today!
I will try to blog once more this year!
But, just in case I can't, HAPPY NEW YEAR!!!
See ya!
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